Ingredients
Equipment
Method
- Gather all ingredients and place them within reach to streamline the blending process.
- Pour 3/4 cup unsweetened almond milk into the blender pitcher to create a smooth base.
- Add 1 scoop of vanilla protein powder to the liquid and let it soak for a few seconds to prevent clumping.
- Scoop in 1/2 cup Greek yogurt using a spoon and distribute it evenly in the blender.
- Add 1 cup of frozen mango chunks to provide tropical flavor and a thick, frosty texture.
- Toss in 1/2 frozen banana to naturally sweeten and thicken the smoothie.
- Include optional 1 tablespoon raw honey or maple syrup and 1/2 teaspoon vanilla extract if extra sweetness is desired.
- Blend on low speed for 5 seconds to break up large pieces, then increase to high speed and blend for 45 to 60 seconds until completely smooth.
- Check the consistency by pouring into a glass; add a splash more almond milk and blend for 10 seconds if too thick, or a few ice cubes if too thin.
- Serve immediately while cold and frothy for the best texture, or freeze in molds for a protein-packed treat.
Notes
Serve immediately while cold and frothy or freeze in molds for a protein-packed treat.
