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Workout Smoothie

A refreshing and energizing smoothie that's perfect for starting your day or refueling after a workout.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Beverage
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 banana sliced
  • 1 cup spinach fresh
  • 1/2 cup blueberries fresh or frozen
  • 1 scoop protein powder your choice
  • 1 tablespoon almond butter
  • 1 cup almond milk or any milk of choice
  • 1 tablespoon honey optional, for sweetness

Equipment

  • Blender
  • Measuring cups
  • Measuring spoons
  • Knife for chopping
  • Cutting board

Method
 

  1. Gather all your ingredients and measure them out.
  2. Pour the almond milk into the blender first.
  3. Toss in the banana and blueberries.
  4. Add the spinach.
  5. Add your protein powder.
  6. Include the almond butter.
  7. If desired, drizzle in honey for extra sweetness.
  8. Blend everything on high until smooth and creamy.

Notes

This smoothie can be customized with your favorite fruits and add-ins. Serve immediately for the best flavor and texture.