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Weight Loss Drinks

A refreshing drink that tantalizes your taste buds while supporting your weight loss goals.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Beverage
Cuisine: Various
Calories: 50

Ingredients
  

Main
  • 1 cup of water or coconut water
  • 1 medium cucumber peeled and sliced
  • 1 lemon juiced
  • 1 tablespoon of fresh ginger grated
  • 1 tablespoon of honey or agave syrup optional
  • Fresh mint leaves for garnish

Equipment

  • Blender
  • Measuring cups
  • Measuring spoons
  • Strainer
  • Glass or pitcher for serving

Method
 

  1. Gather all your ingredients, and make sure the cucumber is peeled and sliced.
  2. Add the cucumber slices, lemon juice, ginger, and water or coconut water to the blender.
  3. If you prefer a sweeter drink, add honey or agave syrup to the blender.
  4. Blend the mixture on high for about 30 seconds, or until smooth.
  5. If desired, pour the mixture through a strainer into a pitcher.
  6. Chill the drink in the refrigerator for about 30 minutes.
  7. Pour the drink into glasses and garnish with fresh mint leaves.
  8. Savor your creation.

Notes

Experiment with different herbs and fruits to create your perfect flavor combination!