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Weight Loss Drink Before Bed

A soothing drink that supports weight loss and promotes better sleep.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Beverage
Cuisine: Wellness
Calories: 50
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 cup of warm water
  • 1 tablespoon of apple cider vinegar
  • 1 tablespoon of fresh lemon juice
  • 1 teaspoon of honey optional
  • 1/2 teaspoon of ground cinnamon

Equipment

  • Measuring cup
  • Mixing spoon
  • Heatproof glass or mug
  • Juicer (optional for fresh lemon juice)

Method
 

  1. Begin by heating up one cup of water until it's warm but not boiling.
  2. Pour in one tablespoon of apple cider vinegar.
  3. Add one tablespoon of fresh lemon juice.
  4. If you like a touch of sweetness, stir in one teaspoon of honey.
  5. Add half a teaspoon of ground cinnamon.
  6. Stir all the ingredients together until well combined.
  7. Take a small sip and adjust the sweetness or lemon to your liking.
  8. Drink this mixture about 30 minutes before bedtime.

Notes

Make this drink a nightly ritual for the best results!