Go Back

Tea For Liver Detox

A soothing herbal tea that supports liver health and is loaded with antioxidants.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 cups
Course: Beverage
Cuisine: Herbal
Calories: 35
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 cups water
  • 1 tablespoon dried dandelion root
  • 1 tablespoon dried milk thistle
  • 1 tablespoon dried peppermint leaves
  • 1 teaspoon raw honey optional

Equipment

  • Medium saucepan
  • Tea strainer or cheesecloth
  • Measuring cups and spoons
  • Teapot or heatproof pitcher

Method
 

  1. Start by bringing 2 cups of water to a rolling boil.
  2. Once the water is boiling, add 1 tablespoon of dried dandelion root.
  3. Stir in 1 tablespoon of dried milk thistle.
  4. Add 1 tablespoon of dried peppermint leaves to the pot.
  5. Reduce the heat and let the mixture simmer for about 10 minutes.
  6. Use a tea strainer or cheesecloth to strain the tea into a teapot or heatproof pitcher.
  7. If desired, add 1 teaspoon of raw honey to the strained tea and stir well.
  8. Pour the tea into cups and enjoy it warm.

Notes

For an extra zing, add a squeeze of lemon juice before serving.