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Sunrise Sunset Recipe Smoothie

A refreshing and nutritious smoothie that combines frozen mango, strawberries, and banana with almond milk for a delightful start to your day.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Beverage
Cuisine: American
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 cup frozen mango chunks
  • 1 cup frozen strawberries
  • 1 banana peeled
  • 1 cup almond milk or any milk of choice
  • 1 tablespoon honey optional
  • 1 tablespoon chia seeds optional

Equipment

  • Blender
  • Measuring cups
  • Measuring spoons
  • Spatula
  • Two glasses

Method
 

  1. Start by collecting all the ingredients to blend without interruptions.
  2. Ensure your blender is clean and ready to go.
  3. Add the frozen mango chunks and half of the almond milk into the blender. Blend until smooth, about 30 seconds.
  4. Pour the mango smoothie mixture into the bottom of your glass.
  5. Add the frozen strawberries, banana, and remaining almond milk to the blender. Blend until creamy and well combined.
  6. Carefully pour the strawberry mixture over the mango layer in the glass.
  7. If using chia seeds, sprinkle them on top for extra nutrition.
  8. Enjoy your beautiful smoothie with a straw.

Notes

For the best layering effect, pour the second layer slowly and gently over the back of a spoon.