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Sugar Free Energy Tea

A refreshing and invigorating tea that provides a natural energy boost without sugar.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 cups
Course: Beverage
Cuisine: Fusion
Calories: 15
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 cups water
  • 1 tablespoon loose black tea or 2 tea bags
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon lemon juice
  • 1 teaspoon honey or a sugar substitute optional
  • Fresh mint leaves for garnish optional

Equipment

  • Teapot
  • Strainer
  • Measuring cups and spoons
  • Cup or mug for serving

Method
 

  1. Start by bringing 2 cups of water to a rolling boil.
  2. Add the black tea to the boiling water and allow to steep for about 5 minutes.
  3. Stir in the grated fresh ginger.
  4. Using a strainer, pour the tea into your cup or mug to remove the tea leaves and ginger pieces.
  5. Add the lemon juice to the strained tea.
  6. If desired, add honey or your preferred sugar substitute.
  7. Top your tea with fresh mint leaves for garnish.
  8. Give it a gentle stir and enjoy your tea.

Notes

Enjoy this energizing beverage either hot or iced.