Ingredients
Equipment
Method
- Bring fresh water to just off a boil (around 200 to 212°F) in a kettle or pot.
- Place the chamomile tea bag in a heat-safe mug or cup (or a tall glass if making iced).
- Pour hot water over the tea bag, filling the vessel about three-quarters full.
- Steep the tea bag for exactly 3 minutes to avoid bitterness.
- Remove the tea bag by spoon and gently squeeze it against the side to extract the last drops.
- Stir in raw honey for 15 to 20 seconds until fully dissolved.
- Lightly bruise the mint leaves between your fingers and add them to the tea.
- Squeeze fresh lemon juice into the tea and stir to combine.
- For the iced version, fill a tall glass with ice cubes, pour the tea mixture over ice, stir gently, and garnish with a lemon wheel.
Notes
Serve hot immediately or chill the brewed tea and serve over ice with mint and lemon garnish for up to 3 days.
