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Raspberry Leaf Iced Tea

A refreshing herbal tea made with dried raspberry leaves, perfect for warm days and beneficial during pregnancy.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 cups
Course: Beverage
Cuisine: Herbal
Calories: 5
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 4 cups water
  • 4 teaspoons dried raspberry leaf
  • 1-2 tablespoons honey or sweetener of choice optional
  • 1 lemon sliced (optional)
  • Fresh mint leaves for garnish optional

Equipment

  • Teapot or saucepan
  • Strainer or fine mesh sieve
  • Pitcher
  • Measuring cups
  • Stirring spoon

Method
 

  1. Start by bringing 4 cups of water to a rolling boil.
  2. Once boiling, remove the water from heat and add 4 teaspoons of dried raspberry leaf.
  3. Cover the teapot or saucepan and let it steep for 10 to 15 minutes.
  4. After steeping, strain the tea into a pitcher using a fine mesh sieve.
  5. If you like your tea sweet, stir in 1 to 2 tablespoons of honey or your preferred sweetener while the tea is still warm.
  6. Let the tea cool to room temperature, then place it in the refrigerator.
  7. Once chilled, pour the tea over ice in tall glasses.
  8. Garnish with lemon slices and fresh mint leaves if desired.

Notes

This tea can be served hot or cold, making it versatile for any occasion.