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Original Gatorade

A refreshing homemade electrolyte drink that quells thirst and revitalizes after sports or a hot day.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Beverage
Cuisine: American
Calories: 50

Ingredients
  

Main
  • 1 cup of water
  • 1/4 cup of fresh lemon juice
  • 1/4 cup of granulated sugar
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of baking soda
  • 3 cups of cold water

Equipment

  • Measuring cups
  • Measuring spoons
  • Mixing bowl or pitcher
  • Whisk or spoon for stirring
  • Bottle or container for storage

Method
 

  1. Start by laying out all your ingredients.
  2. In a mixing bowl or pitcher, combine 1 cup of water with 1/4 cup of fresh lemon juice.
  3. Add in 1/4 cup of granulated sugar and 1/4 teaspoon of salt.
  4. Using a whisk or spoon, stir the mixture until the sugar and salt are fully dissolved.
  5. Add 1/4 teaspoon of baking soda to the mix.
  6. Pour in the remaining 3 cups of cold water.
  7. Taste your Gatorade and adjust sugar or lemon juice as needed.
  8. Refrigerate for at least 30 minutes before serving.

Notes

For a more intense flavor, let it chill overnight.