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Organic Gatorade

A refreshing and healthier alternative to traditional sports drinks, made with all-natural ingredients.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 cups
Course: Beverage
Cuisine: American
Calories: 40
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 cups filtered water
  • 1/4 cup freshly squeezed lemon juice
  • 1/4 cup freshly squeezed orange juice
  • 2 tablespoons honey or maple syrup to taste
  • 1/4 teaspoon sea salt
  • Optional: fresh fruit slices for garnish

Equipment

  • Blender
  • Measuring cups
  • Strainer (optional)
  • Pitcher or container for storage
  • Stirring spoon

Method
 

  1. Start by collecting all your ingredients on the counter.
  2. Juice the lemons and oranges until you have the right amounts.
  3. Add the water, lemon juice, orange juice, honey, and sea salt into the blender.
  4. Blend the mixture on high for about 30 seconds.
  5. Taste your Gatorade and adjust sweetness if needed.
  6. Strain the mixture into a pitcher for a smoother drink (optional).
  7. Let your organic Gatorade chill in the fridge for at least one hour.
  8. Pour your chilled Gatorade into glasses and garnish with fresh fruit slices.

Notes

Use fresh, organic fruits for the best flavor and nutrition. Store in an airtight container for 3-5 days.