Go Back

Mankai Duckweed Shake

A creamy, refreshing shake rich in protein and vitamins, perfect for breakfast or a post-workout treat.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Beverage
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 cup Mankai duckweed fresh or frozen
  • 2 bananas ripe, for sweetness
  • 1 cup almond milk or any milk of choice
  • 1 tablespoon honey or maple syrup optional
  • 1 tablespoon chia seeds for added texture and nutrition

Equipment

  • Blender
  • Measuring cups
  • Measuring spoons
  • Glass for serving

Method
 

  1. Gather all your ingredients.
  2. If using frozen Mankai duckweed, thaw it in advance. Fresh duckweed can be rinsed under cold water.
  3. Add the bananas to the blender first.
  4. Add the prepared duckweed and pour in the almond milk.
  5. Add honey or maple syrup if desired.
  6. Include the chia seeds for added texture.
  7. Blend everything on high until smooth.
  8. Pour the shake into glasses and enjoy immediately.

Notes

For an extra creamy texture, freeze your bananas ahead of time.