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Ma Huang Tea

A warm and invigorating tea that combines the unique flavors of Ma Huang, ginger, and honey for a soothing experience.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 cups
Course: Beverage
Cuisine: Chinese
Calories: 30
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 cups water
  • 1 tablespoon dried Ma Huang ephedra
  • 1 tablespoon honey optional
  • 2 slices fresh ginger optional
  • 1 lemon slice optional

Equipment

  • Small saucepan
  • Measuring spoons
  • Strainer or tea infuser
  • cup or mug

Method
 

  1. Boil 2 cups of water in a small saucepan.
  2. Measure out the dried Ma Huang and any optional ingredients like ginger and lemon.
  3. Add the dried Ma Huang to the boiling water.
  4. If using, add the ginger slices to the pot.
  5. Reduce heat and let the mixture simmer for 10 minutes.
  6. Strain the tea into your cup using a fine mesh strainer.
  7. Stir in honey for sweetness if desired.
  8. Garnish with a lemon slice if you like and enjoy the tea.

Notes

This tea is perfect for cozy evenings or invigorating mornings, and can be customized with your favorite herbs.