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Lemon Tea Recipe for Weight Loss

A refreshing and invigorating lemon tea to support your weight loss journey.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 cups
Course: Beverage
Cuisine: Global
Calories: 10
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 cups of water
  • 1 medium lemon juiced
  • 1-2 teaspoons of honey optional
  • 1 teaspoon of fresh ginger grated, optional

Equipment

  • Teapot or saucepan
  • Measuring cup
  • Strainer or fine sieve
  • cup or mug

Method
 

  1. Start by bringing the water to a boil in a teapot or saucepan.
  2. While the water is heating, juice the lemon and set it aside.
  3. If you're using ginger, add it to the boiling water.
  4. Remove the water from heat and let it steep for about 5 minutes.
  5. Using a strainer, pour the tea into your cup.
  6. Stir in the fresh lemon juice.
  7. If desired, add honey to taste.
  8. Enjoy your lemon tea hot or let it cool and serve over ice.

Notes

For extra flavor, try adding a sprig of mint or a slice of cucumber!