Ingredients
Equipment
Method
- Grab a small bowl and measure out 1/2 teaspoon of turmeric powder and 1/4 teaspoon of ginger powder.
- Add a tiny pinch of black pepper to the spice mixture to help your body absorb the turmeric's benefits.
- Using a microplane or fine zester, remove the bright yellow zest from a fresh lemon until you have about 1/4 teaspoon. Avoid the white pith.
- Pour 1/4 cup of hot water (160-180 degrees Fahrenheit) into your shot glass.
- Add your turmeric, ginger, pepper, and lemon zest to the hot water and stir vigorously for about 30 seconds.
- Squeeze 2 tablespoons of fresh lemon juice directly into the glass.
- Add 1 tablespoon of raw honey and stir until it dissolves completely into the warm liquid.
- Optional: Add a tiny pinch of cayenne pepper and stir well for extra warmth.
- Drink immediately while warm for best flavor and benefits.
Notes
Make this shot right before drinking it, as the powders settle over time and the flavor compounds are most active when freshly mixed. Use freshly squeezed lemon juice for the brightest flavor. Black pepper significantly improves turmeric absorption. Store dry spice blend in an airtight glass jar for up to two weeks, but mix with water, lemon, and honey fresh each time.
