Go Back

Japanese Ginger Water Recipe for Weight Loss

A refreshing ginger drink that supports weight loss and boosts metabolism.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 cups
Course: Beverage
Cuisine: Japanese
Calories: 36
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 4 cups of water
  • 1 tablespoon of freshly grated ginger
  • 1 tablespoon of honey optional
  • Juice of 1 lemon
  • Fresh mint leaves for garnish optional

Equipment

  • Medium saucepan
  • Grater or knife
  • Strainer
  • Pitcher or jar for storage
  • Measuring cups

Method
 

  1. Start by peeling and grating the ginger.
  2. In a medium saucepan, bring 4 cups of water to a boil.
  3. Once the water is boiling, add the grated ginger and reduce the heat.
  4. Let it simmer for about 10 minutes.
  5. After simmering, strain the ginger water into a pitcher.
  6. If you prefer a sweeter flavor, stir in honey while the water is still warm.
  7. Once the ginger water has cooled slightly, mix in the fresh lemon juice.
  8. Refrigerate the ginger water for at least 30 minutes.
  9. Pour the ginger water into glasses and garnish with fresh mint leaves if desired.

Notes

For an extra kick, add a pinch of cayenne pepper to boost metabolism.