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Homemade Peppermint Tea

A simple, caffeine-free homemade peppermint tea that soothes digestion and refreshes your senses in just 10 minutes.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Drinks and Beverages
Cuisine: Herbal
Calories: 5
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1/2 cup fresh peppermint leaves lightly packed (or 2 tablespoons dried peppermint)
  • 2 cups filtered water
  • 1 to 2 teaspoons honey optional, for sweetness
  • 1/2 teaspoon fresh lemon juice optional, for brightness

Equipment

  • Kettle or small saucepan
  • Measuring spoons
  • Teapot or brewing vessel with strainer
  • Mesh tea infuser (optional)
  • Mugs
  • Knife for chopping fresh mint
  • Cutting board

Method
 

  1. Rinse and dry peppermint leaves, then gently bruise them to release the essential oils.
  2. Bring 2 cups of filtered water to a boil in a kettle or saucepan over high heat.
  3. Warm your teapot by swirling a small amount of hot water inside, then discard the water.
  4. Add the prepared peppermint leaves to the teapot or a mesh infuser.
  5. Pour the boiling water over the peppermint leaves in the teapot.
  6. Cover the teapot and steep for 5 minutes.
  7. Strain the tea into mugs using a fine-mesh strainer or infuser.
  8. Stir in honey and lemon juice to taste, then serve immediately.

Notes

Avoid oversteeping fresh peppermint tea as it can become bitter; steep for exactly 5 minutes for optimal flavor.