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Heytea Kale Boost Tea

A refreshing blend of kale, fruit, and tea that quenches your thirst and boosts your health.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Beverage
Cuisine: Fusion
Calories: 100
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 cup kale stems removed and chopped
  • 1 cup fresh pineapple chunks
  • 1 cup green tea brewed and cooled
  • 1 tablespoon honey or agave syrup to taste
  • 1 tablespoon lemon juice
  • Ice cubes for serving

Equipment

  • Blender
  • Strainer or fine mesh sieve
  • Teapot or kettle
  • Measuring cups and spoons
  • Glass or pitcher for serving

Method
 

  1. Brew your green tea according to the package instructions.
  2. While the tea is cooling, chop the kale into smaller pieces.
  3. In your blender, combine the chopped kale, pineapple chunks, cooled green tea, honey, and lemon juice. Blend until smooth.
  4. Pour the blended mixture through a strainer or fine mesh sieve into a pitcher.
  5. Refrigerate the strained tea for about 10 minutes to chill it.
  6. Fill glasses with ice cubes and pour the chilled kale tea over them.
  7. Optionally, garnish with a slice of lemon or a sprig of mint.
  8. Enjoy your refreshing drink!

Notes

This drink pairs well with light snacks or meals like fresh fruit salad or avocado toast.