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Herbal Tea For Cough

A soothing herbal tea that eases cough and throat irritation with natural ingredients.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 cups
Course: Beverage
Cuisine: Herbal
Calories: 30
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 cups water
  • 1 tablespoon dried thyme
  • 1 tablespoon dried chamomile
  • 1 teaspoon ginger grated
  • 1 tablespoon honey to taste
  • 1 tablespoon lemon juice optional

Equipment

  • Small saucepan
  • Measuring spoons
  • Strainer or tea infuser
  • cup or mug

Method
 

  1. Bring 2 cups of water to a boil in a small saucepan.
  2. Add 1 tablespoon each of dried thyme and chamomile, along with 1 teaspoon of grated ginger.
  3. Reduce heat to simmer and steep for 10 minutes.
  4. Strain the tea into a cup using a fine strainer or tea infuser.
  5. Add honey to taste, stirring gently until dissolved.
  6. If desired, add 1 tablespoon of lemon juice and stir.
  7. Serve hot and enjoy.

Notes

Add additional spices like cinnamon for extra warmth, and store any leftovers in the refrigerator for up to 2 days.