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Green Drink Recipe For Weight Loss

A refreshing green drink packed with vitamins and minerals, perfect for weight loss.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Beverage
Cuisine: Health
Calories: 100
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 cup of spinach
  • 1/2 cup of cucumber
  • 1 medium green apple
  • 1/2 ripe avocado
  • 1 tablespoon of lemon juice
  • 1 cup of water
  • Ice cubes optional

Equipment

  • Blender
  • Measuring cups
  • Knife
  • Cutting board
  • Glass or mason jar

Method
 

  1. Start by washing all your fruits and vegetables thoroughly.
  2. Chop the cucumber, green apple, and avocado into smaller pieces.
  3. Place the spinach in the blender first.
  4. Next, add the chopped cucumber, green apple, and avocado.
  5. Add the water to the blender.
  6. Drizzle the lemon juice into the blender.
  7. Secure the lid and blend on high until everything is well combined and smooth.
  8. Pour the green drink into glasses or a mason jar.
  9. Serve immediately for the best flavor and nutrient retention.

Notes

For an extra boost, add a scoop of protein powder or a tablespoon of chia seeds.