Ingredients
Equipment
Method
- In a small frying pan over medium heat, add the fenugreek seeds. Toast them for about 2-3 minutes until they become fragrant.
- In a teapot or saucepan, bring 2 cups of water to a boil.
- Once the water is boiling, add the toasted fenugreek seeds.
- Reduce the heat and let the mixture simmer for about 5-7 minutes.
- Using a strainer, pour the tea into your cup, separating the seeds from the liquid.
- If desired, stir in honey and lemon juice.
- Enjoy your Fenugreek Seeds Tea hot.
- If you have any tea left, let it cool before storing it in the refrigerator.
Notes
This tea is a fantastic way to incorporate the health benefits of fenugreek into your daily routine.
