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Fatty Liver Juice

A refreshing juice designed to support liver health while providing a delicious blend of fruits and vegetables.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Beverage
Cuisine: Fusion
Calories: 80
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 cup spinach
  • 1 medium cucumber
  • 1 green apple
  • 1 lemon
  • 1- inch piece of ginger
  • 1 cup water

Equipment

  • Juicer or blender
  • Cutting board
  • Knife
  • Measuring cup
  • Strainer

Method
 

  1. Wash all the fruits and vegetables thoroughly.
  2. Cut the cucumber, green apple, and lemon into smaller pieces.
  3. Juice the spinach first if using a juicer.
  4. Juice the cucumber next.
  5. Juice the green apple.
  6. Squeeze in the lemon juice.
  7. Juice the ginger.
  8. Blend all the juiced ingredients with water until smooth.
  9. If using a blender, strain the mixture for smoother consistency.

Notes

Serve immediately for maximum nutrient retention.