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Energy Boost Drink

A delicious and refreshing beverage that combines vibrant fruits with energizing greens for a natural energy boost.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Beverage
Cuisine: Health
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 banana ripe for natural sweetness
  • 1 cup spinach packed with vitamins
  • 1/2 cup mango for a tropical twist
  • 1 cup coconut water hydrating and refreshing
  • 1 tablespoon chia seeds for added fiber
  • 1 tablespoon honey optional, for extra sweetness

Equipment

  • Blender
  • Measuring cups
  • Cutting board
  • Knife
  • Strainer (optional)

Method
 

  1. Gather all your ingredients and wash the spinach thoroughly.
  2. Peel and slice the banana and mango into smaller pieces.
  3. Place the banana, spinach, mango, coconut water, and chia seeds into the blender.
  4. Blend on high speed until you achieve a smooth consistency.
  5. Take a quick taste of your drink. If you want it sweeter, add honey and blend again.
  6. If you prefer a smoother texture, pour the blended drink through a strainer into a glass.
  7. Pour the drink into glasses and serve right away.

Notes

For an extra chill, freeze your banana and mango before blending. Drink immediately for the best flavor and nutrient retention.