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Dragonfruit Smoothie

A vibrant and refreshing smoothie bursting with dragonfruit flavor and nutrients, perfect for breakfast or a post-workout boost.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Drinks and Beverages
Cuisine: Tropical
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 medium dragonfruit peeled and chopped
  • 1 banana frozen
  • 1 cup coconut milk or almond milk
  • 1 tablespoon honey optional, for sweetness
  • 1 tablespoon chia seeds optional, for added nutrition

Equipment

  • Blender
  • Measuring cups
  • Measuring spoons
  • Knife
  • Cutting board

Method
 

  1. Slice the dragonfruit in half and scoop out the flesh.
  2. Gather all ingredients on the counter.
  3. Add the dragonfruit flesh, frozen banana, coconut milk, honey, and chia seeds to the blender.
  4. Blend on high speed for about 30 seconds or until you achieve a silky consistency.
  5. If the smoothie is too thick, add additional coconut milk to thin it out.
  6. Taste the smoothie and add more honey if desired, then blend again briefly.
  7. Pour the smoothie into glasses immediately.
  8. Garnish with a sprinkle of chia seeds or a slice of dragonfruit and serve cold.

Notes

Use a frozen banana for an ultra-creamy texture, making your smoothie feel indulgent.