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Debloat Drink

A refreshing drink that helps ease bloating with a blend of ginger, lemon, and cucumber.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Beverage
Cuisine: Fusion
Calories: 45

Ingredients
  

Main
  • 1 cup of water
  • 1 tablespoon of fresh ginger grated
  • 1 tablespoon of fresh lemon juice
  • 1 tablespoon of honey or maple syrup
  • 1/4 teaspoon of sea salt
  • 1/2 cucumber peeled and sliced

Equipment

  • Blender or shaker
  • Measuring cups and spoons
  • Strainer (optional)
  • Glass for serving

Method
 

  1. Gather all your ingredients to make the process smoother.
  2. Using a fine grater, grate the fresh ginger.
  3. In your blender or shaker, add the water, grated ginger, lemon juice, honey, and sea salt.
  4. Add the sliced cucumber to the mixture.
  5. Blend the mixture on high until smooth.
  6. If you prefer a smoother drink, strain the mixture into a glass.
  7. Pour the drink into glasses and serve over ice if desired.
  8. Add a slice of lemon or cucumber on the rim for a decorative touch.

Notes

This drink is best enjoyed fresh, but it can be stored in the fridge for up to 24 hours.