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Coconut Water Breastfeeding Recipe

A refreshing drink that hydrates and supports breastfeeding with a delicious tropical flavor.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Beverage
Cuisine: Tropical
Calories: 50
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 cups of coconut water
  • 1 ripe banana
  • 1 tablespoon of honey or maple syrup
  • Juice of 1 lime
  • 1 cup of fresh spinach optional

Equipment

  • Blender
  • Measuring cups
  • Strainer (optional)
  • Serving glasses

Method
 

  1. Gather all your ingredients on the counter.
  2. Pour the coconut water into your blender and add the ripe banana.
  3. Add the honey or maple syrup to the blender.
  4. Cut the lime in half and squeeze the juice into the mixture.
  5. If using spinach, add it to the blender.
  6. Blend all the ingredients on high until smooth.
  7. If preferred, strain the mixture into serving glasses.
  8. Pour the drink into glasses and enjoy immediately.

Notes

For best taste, refrigerate the coconut water before blending. Chill the drink for a refreshing experience.