Go Back

Cabbage Juice

A refreshing and nutritious juice made from fresh ingredients that boost your health.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Beverage
Cuisine: American
Calories: 25
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 small head of green cabbage chopped
  • 1 medium cucumber peeled and chopped
  • 1 green apple cored and chopped
  • 1 tablespoon lemon juice fresh
  • 1 cup water filtered

Equipment

  • Juicer or blender
  • Cutting board
  • Chef's knife
  • Measuring cup
  • Fine mesh strainer (if using a blender)

Method
 

  1. Wash all your ingredients thoroughly to remove dirt.
  2. Cut the cabbage into quarters and remove the core.
  3. Peel and chop the cucumber and chop the green apple after removing the core.
  4. If using a juicer, feed the cabbage, cucumber, and apple through the chute.
  5. If using a blender, add the ingredients along with water and blend until smooth.
  6. Strain the mixture through a fine mesh strainer if using a blender.
  7. Stir in the fresh lemon juice.
  8. Refrigerate the juice for about 30 minutes before serving.
  9. Pour the chilled cabbage juice into glasses and enjoy immediately.

Notes

Fresh juice is best consumed right away to maximize its nutrients.