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Best Juice Cleanse Recipe For Weight Loss

A refreshing juice cleanse made with a vibrant blend of fruits and vegetables to support weight loss and detoxification.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Beverage
Cuisine: Healthy
Calories: 100
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 medium cucumbers peeled and chopped
  • 4 stalks of celery chopped
  • 2 green apples cored and chopped
  • 1 bunch of kale stems removed
  • 1 lemon juiced
  • 1- inch piece of ginger peeled
  • 4 cups of water

Equipment

  • Juicer or blender
  • Cutting board
  • Knife
  • Measuring cups
  • Strainer (if using a blender)

Method
 

  1. Wash all fruits and vegetables thoroughly.
  2. Chop the cucumbers, celery, apples, and kale into smaller pieces.
  3. If using a juicer, feed the chopped ingredients through the chute. If using a blender, blend until smooth.
  4. Add the water to the juicer or blender.
  5. If you used a blender, pour the mixture through a strainer to remove the pulp.
  6. Add the lemon juice and ginger to the juice.
  7. Refrigerate the juice for about 30 minutes.
  8. Serve the juice over ice.

Notes

Always drink your juice fresh for the best flavor and nutrients.