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10 Day Detox Shake

A refreshing, nutrient-packed shake perfect for busy mornings or post-workout refueling.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Health
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 cup unsweetened almond milk
  • 1 ripe banana
  • 1 cup spinach packed
  • 1/2 cup frozen mixed berries
  • 1 tablespoon chia seeds
  • 1 tablespoon honey optional
  • 1/2 teaspoon vanilla extract

Equipment

  • Blender
  • Measuring cups
  • Measuring spoons
  • Cutting board
  • Knife

Method
 

  1. Start by collecting all the ingredients.
  2. Peel the banana and slice it into smaller pieces.
  3. Pack the spinach into a measuring cup and add it to the blender.
  4. Incorporate the frozen mixed berries into the blender.
  5. Measure out the almond milk and pour it into the blender.
  6. Add the chia seeds into the blender.
  7. Blend all the ingredients on high until smooth and creamy.
  8. Taste the shake and add honey if desired, then blend again.

Notes

Great for meal prep and customizable to fit your taste preferences.