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Thirsty'S Strawberry Banana Smoothie

A refreshing blend of strawberries and bananas, perfect for breakfast or as a snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Beverage
Cuisine: American
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 cup fresh or frozen strawberries
  • 1 ripe banana
  • 1 cup milk dairy or non-dairy
  • 1/2 cup yogurt optional for creaminess
  • 1 tablespoon honey or maple syrup optional

Equipment

  • Blender
  • Measuring cups
  • Measuring spoons
  • Spoon for mixing
  • Glass for serving

Method
 

  1. Start by placing all your ingredients on the counter.
  2. If using fresh strawberries, wash and hull them.
  3. Peel the banana and break it into chunks.
  4. Place the strawberries, banana, milk, and yogurt into the blender.
  5. Start the blender on a low setting and gradually increase to high.
  6. After blending, taste your smoothie and add honey or maple syrup if desired.
  7. Pour the smoothie into glasses.
  8. Enjoy your refreshing smoothie.

Notes

You can experiment with adding spinach or using frozen fruits for a thicker consistency.