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Orange Smoothie for Weight Loss

A refreshing and nutritious smoothie combining bright flavors of orange with creamy yogurt.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Beverage
Cuisine: Healthy
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 ripe oranges peeled and segmented
  • 1 cup plain Greek yogurt
  • 1 tablespoon honey optional
  • 1 cup ice cubes
  • 1 tablespoon chia seeds optional

Equipment

  • Blender
  • Measuring cups
  • Measuring spoons
  • Serving glasses

Method
 

  1. Gather all your ingredients on the counter.
  2. Peel the oranges and separate them into segments.
  3. Measure one cup of Greek yogurt and add it to the blender.
  4. If using, add honey to the blender.
  5. Add one cup of ice cubes into the blender.
  6. If using, add chia seeds to the blender.
  7. Blend all ingredients on high until smooth.
  8. Pour the smoothie into glasses and enjoy immediately.

Notes

For a thicker smoothie, use frozen oranges instead of fresh ones.