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Milk Thistle Tea

A soothing herbal tea with earthy flavors and numerous health benefits.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 cups
Course: Beverage
Cuisine: Herbal Tea
Calories: 30
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 teaspoons of dried milk thistle seeds
  • 2 cups of water
  • Honey or sweetener of choice optional
  • Lemon optional

Equipment

  • Small saucepan
  • Fine mesh strainer or tea infuser
  • cup or mug
  • Stirring spoon

Method
 

  1. Start by bringing 2 cups of water to a rolling boil.
  2. Once boiling, add 2 teaspoons of dried milk thistle seeds to the water.
  3. Reduce the heat to low and let the mixture simmer for about 10 minutes.
  4. After simmering, remove the saucepan from the heat and strain the tea using a fine mesh strainer.
  5. If desired, stir in honey or your preferred sweetener.
  6. For a refreshing twist, squeeze in a bit of lemon juice.
  7. Pour the tea into your favorite cup or mug.
  8. Enjoy the calming effects and the unique flavor of your homemade milk thistle tea.

Notes

This tea can be enjoyed hot or cold. Sweeten to taste with honey or lemon for added flavor.