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Liver Juice

A refreshing and nutrient-rich drink that supports liver health and overall well-being.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Beverage
Cuisine: Health Drink
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 cups spinach leaves
  • 1 large cucumber
  • 1 green apple
  • 1 lemon juiced
  • 1 tablespoon ginger grated
  • 1-2 cups water adjust for consistency

Equipment

  • Juicer or blender
  • Strainer or cheesecloth
  • Cutting board
  • Knife
  • Glass for serving

Method
 

  1. Wash all the vegetables and fruits thoroughly.
  2. Chop the cucumber, apple, and ginger into smaller pieces.
  3. If using a juicer, start with the spinach and cucumber.
  4. Feed the chopped apple and ginger into the juicer.
  5. Squeeze the lemon juice directly into the mixture.
  6. If using a blender, add all the ingredients and water and blend until smooth.
  7. Add more water if you prefer a thinner consistency.
  8. Pour the juice into glasses and enjoy fresh.

Notes

Consume immediately for maximum nutritional benefits.