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Liver Detox Juice Cleanse

A refreshing juice that supports liver health and provides a boost of energy.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Beverage
Cuisine: Health
Calories: 80
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 medium beets peeled and chopped
  • 2 carrots peeled and chopped
  • 1 green apple cored and chopped
  • 1 lemon juiced
  • 1 inch ginger root peeled
  • 1 cup spinach packed
  • 2 cups water

Equipment

  • Juicer or blender
  • Strainer or cheesecloth
  • Knife
  • Cutting board
  • Measuring cups

Method
 

  1. Wash all the fruits and vegetables thoroughly.
  2. Peel and chop the beets, carrots, and ginger into manageable pieces.
  3. Core the apple and chop it into pieces.
  4. Using a juicer, process all the prepared ingredients. If using a blender, blend them with water until smooth, then strain.
  5. Once juiced, add the fresh lemon juice.
  6. Taste the juice and adjust if necessary by adding more lemon or water.
  7. Pour the juice into glasses and serve immediately.
  8. Store any leftovers in an airtight container in the fridge, to be consumed within 24 hours.

Notes

Fresh juice is best enjoyed immediately for maximum nutrients and flavor.