Go Back

Green Cleanse Smoothie

A refreshing and nutritious green smoothie that's perfect for a quick breakfast or a revitalizing snack.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: Healthy
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 cup spinach packed
  • 1 ripe banana frozen for creaminess
  • 1/2 cup pineapple chunks fresh or frozen
  • 1/2 cup unsweetened almond milk or any milk of choice
  • 1 tablespoon chia seeds optional for added fiber
  • 1 teaspoon honey or maple syrup optional for sweetness
  • Ice cubes optional for a colder smoothie

Equipment

  • Blender
  • Measuring cups
  • Measuring spoons
  • Spoon for mixing
  • Glass or mason jar for serving

Method
 

  1. Start by measuring out all your ingredients.
  2. Place the packed spinach in the blender first.
  3. Add your frozen banana.
  4. Add in the pineapple chunks.
  5. Pour the almond milk into the blender.
  6. If using, add the chia seeds now.
  7. Blend all the ingredients on high until smooth.
  8. Check the consistency and sweetness of your smoothie.

Notes

For a colder smoothie, always use frozen fruit instead of fresh.