Go Back

Fizzy Juice Recipe To Lose Weight

A refreshing, bubbly drink that combines fruits and sparkling water to assist in weight loss.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Beverage
Cuisine: Fusion
Calories: 50
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 cup mixed berries strawberries, blueberries, raspberries
  • 1 ripe banana
  • 2 cups sparkling water
  • 1 tablespoon honey or agave syrup optional
  • Juice of 1 lemon

Equipment

  • Blender
  • Pitcher or large jar
  • Measuring cups
  • Strainer (optional)
  • Serving glasses

Method
 

  1. Wash your mixed berries thoroughly.
  2. Peel and slice the banana into chunks.
  3. Add the prepared berries and banana to the blender and blend until smooth.
  4. If desired, strain the puree through a fine mesh sieve.
  5. In a pitcher, combine the fruit puree with lemon juice and honey or agave syrup if using.
  6. Slowly pour in the sparkling water and gently stir.
  7. Taste and adjust sweetness or acidity to your liking.
  8. Pour the fizzy juice into serving glasses over ice.

Notes

For an extra kick of flavor, try adding a few fresh mint leaves before serving.