Go Back

Fizzy Juice Recipe for Weight Loss

A refreshing, low-calorie drink packed with vitamins from fresh fruits and sparkling water, perfect for hydration and weight loss.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Beverage
Cuisine: Various
Calories: 50
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 cup fresh pineapple chunks
  • 1 cup fresh watermelon chunks
  • 1 cup fresh cucumber slices
  • 2 cups sparkling water
  • Juice of 1 lime
  • Fresh mint leaves for garnish

Equipment

  • Blender
  • Juice strainer or cheesecloth
  • Pitcher
  • Spoon for stirring
  • Glasses for serving

Method
 

  1. Start by washing and chopping your fruits and vegetables into smaller pieces.
  2. In your blender, combine the pineapple, watermelon, and cucumber. Blend until smooth.
  3. Using a juice strainer or cheesecloth, strain the blended mixture into a pitcher.
  4. Pour in the juice of one lime and stir well.
  5. Slowly add the sparkling water to the pitcher.
  6. Give the mixture a good stir and taste. Adjust flavors by adding more lime juice if needed.
  7. Place the pitcher in the refrigerator for about 30 minutes.
  8. Pour the fizzy juice into glasses and garnish with fresh mint leaves.

Notes

For an extra flavor boost, freeze some of the fruit chunks and use them as ice cubes.