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Fat Flush Drink

A refreshing beverage that promotes detoxification and hydration.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 cups
Course: Beverage
Cuisine: Health
Calories: 30

Ingredients
  

Main
  • 1 lemon sliced
  • 1 cucumber sliced
  • 1 lime sliced
  • 10 mint leaves
  • 2 liters of water

Equipment

  • Pitcher or large jar
  • Chopping board
  • Knife
  • Spoon for stirring

Method
 

  1. Start by washing all your fruits and herbs thoroughly.
  2. Cut the lemon, lime, and cucumber into thin slices.
  3. In a large pitcher, combine the sliced lemon, lime, cucumber, and mint leaves.
  4. Add 2 liters of water to the pitcher.
  5. Using a spoon, gently stir the mixture to combine all the ingredients.
  6. Place the pitcher in the refrigerator for at least 2 hours.
  7. When ready to serve, pour the drink over ice in glasses.
  8. Optionally, garnish with additional mint leaves or a slice of lemon or lime on the rim of the glass.

Notes

Let the drink steep overnight for an even more intense flavor!