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Dr Rachael Smoothie

A refreshing and nutritious smoothie packed with ripe bananas, almond milk, and spinach, perfect for starting your day.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 ripe bananas
  • 1 cup almond milk
  • 1 cup spinach
  • 2 tablespoons almond butter
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon vanilla extract
  • Ice cubes optional

Equipment

  • Blender
  • Measuring cups
  • Measuring spoons
  • Serving glasses

Method
 

  1. Gather all your ingredients on the counter.
  2. Peel the ripe bananas and break them into chunks.
  3. Pour the almond milk into the blender.
  4. Add the spinach to the blender.
  5. Throw in the banana chunks.
  6. Add almond butter.
  7. Drizzle honey or maple syrup.
  8. Blend everything on high until smooth and creamy.
  9. Add ice cubes if desired and blend again.

Notes

This smoothie can be served on its own or topped with sliced bananas and chia seeds.