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Diabetic Green Juice

A refreshing green juice that balances nutrients while keeping blood sugar in check.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Beverage
Cuisine: American
Calories: 50
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 cup spinach fresh
  • 1/2 cucumber peeled
  • 1 stalk celery
  • 1 small green apple
  • 1/2 lemon juiced
  • 1 cup water

Equipment

  • Juicer or blender
  • Cutting board
  • Knife
  • Measuring cups
  • Glass for serving

Method
 

  1. Wash all your fruits and vegetables thoroughly under cold water.
  2. Cut the cucumber, celery, and apple into smaller pieces for easier blending.
  3. If using a juicer, start with the spinach first.
  4. Next, add the chopped cucumber and celery into the juicer.
  5. Incorporate the green apple for sweetness.
  6. Add the juice of half a lemon.
  7. If using a blender, add the water to help blend everything smoothly.
  8. Pour the juice into a glass and serve immediately.

Notes

Fresh juice tastes best when consumed right away.