Go Back

Debloating Juice

A refreshing juice that soothes the stomach and works wonders for digestion.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 cups
Course: Beverage
Cuisine: Fresh Juice
Calories: 80
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 medium cucumber peeled and chopped
  • 1 green apple cored and chopped
  • 1 inch fresh ginger peeled
  • 1/2 lemon juiced
  • 1 cup fresh mint leaves
  • 2 cups water

Equipment

  • Juicer or blender
  • Cutting board
  • Knife
  • Measuring cups
  • Strainer (if using a blender)

Method
 

  1. Start by washing all your ingredients thoroughly.
  2. Peel and chop the cucumber into manageable pieces.
  3. Remove the core from the apple and chop it into pieces.
  4. Use a spoon to peel the ginger root.
  5. Juice the half lemon into a small bowl.
  6. Place all ingredients into your juicer or blender, including the water.
  7. If using a blender, strain the juice afterward for smoother texture.
  8. Pour the juice into glasses and garnish with mint leaves if desired.

Notes

Sip slowly and enjoy the refreshing blend!