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Cucumber Juice Recipe For Weight Loss

A refreshing and hydrating cucumber juice that supports wellness and weight loss.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Beverage
Cuisine: Health
Calories: 16
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 large cucumbers washed and peeled
  • 1 tablespoon lemon juice fresh
  • 1 tablespoon mint leaves optional
  • 1-2 teaspoons honey optional
  • Water as needed

Equipment

  • Juicer or blender
  • Fine mesh strainer or cheesecloth
  • Measuring cup
  • Knife
  • Cutting board
  • Glass for serving

Method
 

  1. Start by washing and peeling the cucumbers.
  2. Cut the cucumbers into smaller pieces.
  3. Add the cucumber pieces to your juicer or blender, adding a splash of water if using a blender.
  4. Pour the mixture through a fine mesh strainer into a bowl to separate the juice from the pulp.
  5. Stir in the fresh lemon juice.
  6. If desired, muddle the mint leaves and add them to the juice.
  7. Mix in honey or your chosen sweetener to adjust the sweetness as desired.
  8. Pour the juice into glasses and enjoy it chilled.

Notes

Serve with cucumber slices or mint leaves for garnish.