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Cucumber Detox Water

A refreshing and hydrating drink perfect for hot summer days.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Beverage
Cuisine: Refreshing
Calories: 8

Ingredients
  

Main
  • 1 medium cucumber sliced
  • 10-12 fresh mint leaves
  • 1 lemon sliced
  • 8 cups water filtered or sparkling
  • Ice cubes optional

Equipment

  • Pitcher or large jar
  • Knife
  • Cutting board
  • Spoon for stirring
  • Measuring cup

Method
 

  1. Wash all ingredients thoroughly to remove any dirt or pesticides.
  2. Slice the cucumber into thin rounds.
  3. Gently bruise the mint leaves by pressing them with the back of a spoon.
  4. Slice the lemon into rounds.
  5. In a large pitcher, combine the cucumber slices, mint leaves, and lemon slices.
  6. Pour in the water, covering the ingredients completely.
  7. Let the mixture sit in the refrigerator for at least 2 hours before serving.
  8. Serve the detox water over ice if desired.

Notes

For an extra flavor punch, try adding a few slices of ginger or a splash of your favorite fruit juice.