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Cleansing Green Juice

A refreshing green juice packed with nutrients and flavor, perfect for busy mornings or post-workout refreshment.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Beverage
Cuisine: Healthy
Calories: 80
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 cups fresh spinach
  • 1 cucumber peeled and chopped
  • 2 green apples cored and chopped
  • 1 lemon juiced
  • 1 inch piece of ginger peeled
  • 1 cup coconut water or filtered water

Equipment

  • Juicer or blender
  • Cutting board
  • Knife
  • Measuring cups
  • Glass or jar for serving

Method
 

  1. Wash all your fresh produce thoroughly to remove any dirt and pesticides.
  2. Chop the cucumber, apples, and ginger into manageable pieces for your juicer or blender.
  3. If using a juicer, start with the spinach, as it will provide a base for your juice.
  4. Next, add the chopped cucumber.
  5. Juice the green apples next.
  6. Juicing the lemon separately ensures you capture all the tangy flavor.
  7. If using a blender, combine all ingredients along with coconut water.
  8. Pour your juice into a glass and enjoy immediately.

Notes

Always drink your juice fresh to maximize nutrient intake and flavor!