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Celery Juice Recipe For Inflammation

A refreshing juice rich in nutrients and anti-inflammatory properties, perfect for your morning routine.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Beverage
Cuisine: American
Calories: 40
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 bunch about 10-12 stalks celery
  • 1 lemon optional, for added flavor
  • 1 inch piece ginger optional, for spice and health benefits
  • 1 cup water only if using a blender

Equipment

  • Juicer
  • Blender
  • Strainer
  • Knife
  • Cutting board
  • Glass or container for serving

Method
 

  1. Wash the celery stalks thoroughly under cold water to remove any dirt or debris.
  2. Trim the ends and chop the celery into smaller pieces.
  3. If using a juicer, feed the chopped celery into the machine.
  4. If using a blender, add the chopped celery and water, then blend until smooth.
  5. For blended celery, pour the mixture through a strainer or cheesecloth into a bowl or pitcher.
  6. If desired, squeeze in the juice of one lemon and add ginger to taste.
  7. Pour the juice into a glass and chill in the refrigerator for a few minutes if desired.
  8. Drink the celery juice immediately for the most nutrients.

Notes

Serve chilled for a refreshing drink.