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Caffeine Free Chai

A delightful way to enjoy the warmth and comfort of chai without the jitters.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 cups
Course: Beverage
Cuisine: Indian
Calories: 80
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 4 cups water
  • 2 tablespoons dried ginger
  • 1 tablespoon cinnamon powder
  • 1 teaspoon cardamom pods crushed
  • 1 teaspoon black peppercorns
  • 1 teaspoon cloves
  • 1 cup milk dairy or non-dairy
  • 2-4 tablespoons honey or sweetener of choice to taste

Equipment

  • Medium saucepan
  • Measuring cups and spoons
  • Fine mesh strainer
  • Whisk or spoon for stirring
  • Teapot or heatproof pitcher

Method
 

  1. Start by bringing the 4 cups of water to a rolling boil in your medium saucepan.
  2. Once boiling, stir in the dried ginger, cinnamon powder, crushed cardamom pods, black peppercorns, and cloves.
  3. Reduce the heat and let the mixture simmer for about 10 minutes.
  4. In a separate container, heat your choice of milk.
  5. After simmering, use a fine mesh strainer to remove the spices from the liquid.
  6. Add honey or your preferred sweetener to the strained chai.
  7. Pour the heated milk into the spiced chai mixture and stir well.
  8. Pour your delicious chai into cups and enjoy it warm.

Notes

For an extra flavor boost, try adding a pinch of nutmeg or a splash of vanilla extract.