Go Back

Mullein Tea

A soothing herbal tea blend that supports respiratory health.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 cups
Course: Beverage
Cuisine: Herbal
Calories: 40

Ingredients
  

Main
  • 2 tablespoons dried mullein leaves
  • 2 cups water
  • Honey or sweetener optional, to taste
  • Lemon optional, for flavor

Equipment

  • Teapot or saucepan
  • Strainer or tea infuser
  • cup or mug

Method
 

  1. Start by boiling the water in a teapot or saucepan.
  2. Once the water is boiling, add the dried mullein leaves.
  3. Remove the pot from heat and cover it, allowing the tea to steep for about 10 minutes.
  4. Using a strainer or tea infuser, strain the tea into a cup.
  5. If you like, add honey or your preferred sweetener to taste. A squeeze of lemon can brighten the flavor.
  6. Pour the tea into your favorite mug and enjoy it warm.

Notes

This tea can be enjoyed hot or iced, and you can experiment with other herbs for added flavor.